Daily Archive: Saturday, March 4, 2017

Self Motivation And Its Importance

by Thomas Hawk Self motivation is very important. There are several reasons for self motivation being so important in a person’s life. Everyone needs to be self motivated. Who needs motivation? All of us do. In this world of tough competition, stress and hectic lifestyle, one surely requires a driving force to get going. It

Using Adrenaline Rushes To Max Your Lifts

Adrenaline is also known as epinephrine a hormone and a neurotransmitter. This is released into the bloodstream, instantly preparing the body to handle an emergency situations, which is also known as the “fight or flight” response. We have all heard the stories about how adrenaline can give the average person, freakish strength in emergency situations